• Helping the lonely at Christmas

    Helping the lonely at Christmas

    Shopping for gifts, ordering the turkey, making our Christmas lists – the excitement never ends! But wait, have we forgotten something? Or more imp...

    Elliot Everett
    Updated on
  • Stress Management for the Elderly

    Stress Management for the Elderly

    Did you know that April is Stress Awareness Month? The body’s ability to deal with stress breaks down as we get older so we take a look at stress i...

    Elliot Everett
    Updated on
  • National Heart Month

    National Heart Month

    Did you know February marks National Heart Month? This important month of awareness aims to inform and educate on how to keep a healthy heart and p...

    Elliot Everett
    Updated on
  • National Stress Awareness Month

    National Stress Awareness Month

    Working longer hours, taking on too much work, sitting in traffic, and generally feeling like there’s not enough hours in the day are all aspects o...

    Elliot Everett
    Updated on
  • World Malaria Day 2017

    World Malaria Day 2017

    April 25 is also known as World Malaria Day – an important calendar event which aims to raise awareness of the importance of the fight against Mala...

    Elliot Everett
    Updated on
  • Caring for elderly parents & yourself!

    Caring for elderly parents & yourself!

    When your parents enter into old age, you can find yourself in a sort of role reverse. Those who once cared for your every need as a child, are now...

    Elliot Everett
    Updated on
  • World Mental Health Day: how you can help

    World Mental Health Day: how you can help

    Today is World Mental Health Day. This is an annually occurring day celebrated around the world. WMHD aims to raise awareness about the importance ...

    Elliot Everett
    Updated on
  • A Week Of Health Awareness

    A Week Of Health Awareness

    We regularly blog about what’s happening across the nation in terms of calendar events and special awareness weeks. We think it’s great to get invo...

    Elliot Everett
    Updated on
  • Living Longer – Is Coffee The Answer?

    Living Longer – Is Coffee The Answer?

    Following a study that looked at the relationship between the amount of coffee people drink and death, it’s been suggested that “drinking three cup...

    Elliot Everett
    Updated on
  • Depression in old age

    Depression in old age

    A new study has found that people tend to get more depressed after the age of 65. The study has shown that depressive symptoms increase throughout ...

    Elliot Everett
    Updated on