One-Pot Meals for Autumn
A one-pot meal is a simple way to enjoy dinner without making a mess or taking up too much time! Cooking your own meals is a more nutritious altern...
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5 things to bake this National Baking Week
Happy National Baking Week! With Halloween and Bonfire Night around the corner, autumn is the perfect time to get back into baking so why not show ...
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It’s National Potato Day!
Today is National Potato Day! To mark this solemn occasion on which each of us must silently reflect upon society’s preferred tuber, we here at Car...
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Eating healthily to meet your body’s needs
Eating healthily becomes more important as we grow older and it is crucial that we eat the right foods to suit our bodies’ needs.
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The Top ‘Superfoods’ You Need To Be Consuming
We often hear the term superfood thrown around, especially in the news with stories hitting the headlines almost regularly about foods with newly d...
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Love Chocolate? 4 Healthy Recipes You Should Try
Calling all chocolate lovers – what’s better than hearing both healthy and chocolate in the same sentence? Probably not much else. It’s the ultimat...
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Quick Recipes For Elderly People: Our Top 3 Dishes
We all want to stay safe and independent as we age, so it’s important to be able to cook healthy, tasty meals. Read our quick recipes for older peo...
